Sport Psychology

Helping you to perform your best, consistenly.

About Sport Psychology

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." - Michael Jordan

Coping with challenges, creating consistency and balancing pressure and performance are some of the key elements of performance psychology and becoming an elite performer. In order to excel and maintain that level, psychological support can be utilised to create bespoke mechanisms to cope and thrive under pressure.
Our team
Christian Pszyk
Founder & Chartered Sport and Exercise Psychologist
Accredited by the British Psychological Society and the Health Care Professions Council, Chris has supported international and elite athletes, coaches and teams over the last 5 years. Driven by a theoretical approach based in CBT and REBT, there is a focus on supporting best performance and enabling athletes to balance well-being alongside excellence. Currently supporting athletes at the University of Birmingham and the Diploma of Sporting Excellence, development, education and performance are central to his approach.
Dr. Ben Marshall
Cognitive Neuroscience Consultant
Ben Marshall is a Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University. He completed a PhD in 2019, which investigated how combined action observation and motor imagery can be used to improve the hand-eye coordination of children with developmental coordination disorder. Ben is now interested in researching how virtual reality can be used to improve combined action observation and motor imagery interventions.
Our Approach
Explore the different areas of Sport Psychology, and how it can benefit your performance.
Needs Analysis & Development
Prior to creating personalised plans of action, we will work with you to identify key goals, areas for development and pre-existing strengths to highlight the optimal method of integration and development.
Educational Workshops
Priding ourselves on our extensive knowledge and experience, we aim to provide the necessary tools and education to enable individuals to foster their own progress and impact you on a large scale as well as featuring bespoke adaptations.
Private Consultancy
Working with individual coaches and athletes, we aim to support you to progress and achieve your best performance continuously, bringing into focus elements of identity, confidence and many more to ensure that you will achieve.
Employee Support Programmes
Colloborating with our Biophilic Design and Well-Being sections, we aim to increase performance in business sectors through support aimed at well-being. This is achieved through workshops, personalised support and re-development of working spaces.
Online Resources
Using a variety of platforms, we can supply bespoke and general resources to support well-being, prepare for competition, develop psychological skills and further expand upon your development and support systems.
3 reasons to choose Conscious Performance
We strive to put you and your needs at the centre of everything we do.
Backed by Research
Guided by a diverse and expansive field of research into the positive effects of performance psychology, we have used this information as the foundation of our interventions to ensure that efficiency, mental health and consistency are positively impacted.
Experienced across Sectors
Having worked in education settings, with private clients, elite environments and business programmes, we are equipped to develop a bespoke support plan for your individual needs.
Bespoke Approach and Solutions
Our company works according to the principles of individual and personalised solutions, ensuring that it is tailored to your needs, and is the most suitable approach.
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